SuperNovaStar to 196English · 21 hours agoSocial Amxiety Ruleexternal-linkmessage-square10linkfedilinkarrow-up1229file-text
arrow-up1229external-linkSocial Amxiety RuleSuperNovaStar to 196English · 21 hours agomessage-square10linkfedilinkfile-text
Even the smallest hesitation or “off” facial expression or word choice will leave me spiraling once I go home 😥
minus-squareWeirdoBeardo@lemmy.worldlinkfedilinkEnglisharrow-up15·21 hours agoI do this. My psychologist says it’s a common ADHD thing. No idea what I’m meant to do with that information tho.
minus-squarelivjq@lemmy.worldlinkfedilinkEnglisharrow-up8·21 hours agoRejection sensitivity dysphoria suckssss
minus-squareWeirdoBeardo@lemmy.worldlinkfedilinkEnglisharrow-up2·8 hours agoI had never heard this term before but a quick read gives a tonne of context to much of my life in a way that makes a lot of sense!! I think I might have a little cry now. Thankyou!!
minus-square_wizard@lemmy.worldlinkfedilinkEnglisharrow-up4·19 hours agoADHD can be a catchall for a lot of other underlying issues.
minus-squareAnUnusualRelic@lemmy.worldlinkfedilinkEnglisharrow-up4·20 hours agoYou write it in your therapy notebook.
I do this. My psychologist says it’s a common ADHD thing.
No idea what I’m meant to do with that information tho.
Rejection sensitivity dysphoria suckssss
I had never heard this term before but a quick read gives a tonne of context to much of my life in a way that makes a lot of sense!!
I think I might have a little cry now. Thankyou!!
ADHD can be a catchall for a lot of other underlying issues.
You write it in your therapy notebook.
Cry?
Idk that’s what I do