I see memes and stuff about people doing this and I genuinely don’t understand the reason behind it

  • Tracaine@lemmy.world
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    2 days ago

    I’m trying to decide between facing another day or ending it all. Some days it takes a little more thought to justify getting up.

  • ClassifiedPancake@discuss.tchncs.de
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    2 days ago

    Not sure what memes you are referring to. Sometimes I sit or lie in bed for a bit to get my thoughts in order, process my weird dream, listen to the birds or just enjoy not having to be in a hurry. Sometimes I just want to postpone standing up because I know I will have to sit in front of the damn computer all day again. Sometimes I stand up immediately.

  • IWW4@lemmy.zip
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    2 days ago

    It is just part of their morning ritual.

    I like to sit and drink my coffee after I eat breakfast. It is just a bit of Me time.

    • dingus@lemmy.world
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      2 days ago

      Yes, I like that too! Some people drink coffee for the caffeine. But honestly, I never really cared about that part. I just love waking up with enough time to relax a bit with a nice cup of Joe. :)

  • djsoren19
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    2 days ago

    The second my body wakes up, I am in pain and want to throw up. It takes me about 10-15 minutes to stretch, adjust to the pain, and power through the nausea.

  • Vanth@reddthat.com
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    2 days ago

    I typically wake up dehydrated AF. So I wake up, drink the glass of water I set out next to me the night before, and wait to not feel like I have a whole ecosystem growing in my mouth. It’s 5-10 min for me, then it’s up, toilet, restart work laptop, make coffee, greet my Person, and finally login to work laptop for the work day. 8 second commute to my work desk is choice.

      • Droggelbecher@lemmy.world
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        2 days ago

        For me it’s that when I drink 3L of water over the course of 16h, the dehydration after 8 hours of not drinking is such a stark difference that it’s uncomfortable.

  • Kwakigra@beehaw.org
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    2 days ago

    This is not a universal phenomenon. This is the result of stress affecting sleep by causing sleep latency problems or the quality of the sleep itself leaving the individual non-refreshed upon waking and needing a refractory period to recover from sleeping before getting out of bed. The reason it’s coming up a lot more often is that greater numbers of people are experiencing the health consequences of chronic stress.

    • St3alth@lemmy.mlOP
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      2 days ago

      Ahhhhh gotcha, I thought it meant something along the lines of that, thanks for your reply!

  • dingus@lemmy.world
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    2 days ago

    My brain and body don’t immediately activate when I wake up.

    Think of it like when you had to wait several minutes for Windows 98 to boot from a slow mechanical HDD platter lol!!

  • TheLeadenSea@sh.itjust.works
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    2 days ago

    I’m sometimes tired when I awake, if I didn’t get enough sleep the night before. Also, it’s kind of like the ADHD thing when you know you should do stuff, but you just sit there consciously doing nothing, although you don’t want to be. That also sometimes happens for a bit until I finally start doing stuff.