skymtf to Asklemmy@lemmy.ml · 1 year agoI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)message-squaremessage-square85fedilinkarrow-up1131file-text
arrow-up1131message-squareI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)skymtf to Asklemmy@lemmy.ml · 1 year agomessage-square85fedilinkfile-text
minus-square∟⊔⊤∦∣≶@lemmy.nzlinkfedilinkarrow-up2·1 year agoOf course, yes, good point. You can lose weight by doing nothing as long as you are in a calorie deficit. It is also essential to enjoy what you’re doing or it’s impossible to stick with.
Of course, yes, good point. You can lose weight by doing nothing as long as you are in a calorie deficit.
It is also essential to enjoy what you’re doing or it’s impossible to stick with.