Maybe everyone being anxious and depressed is healthy in a dying world.
I tried doing therapy for a while, just to realize everything that stresses me out are totally valid stressors and the solution isn’t to go to therapy but to change our economic system.
I don’t know about healthy, but yeah it’s a totally reasonable reaction to what’s going on around us to feel despair, if you have any shred of empathy in your body. Therapy does keep me mostly sane from month to month but at this point I’m putting it on hold. I truly believe we’re going to be at war (real war, not culture war) with each other in the US within 5-10 years, so might have to start shifting the therapy money to physical fitness expenses, gear, and ammo. And I intend to start training like-minded people how to ‘protect themselves’ from the aggressors.
Maybe everyone being anxious and depressed is healthy in a dying world.
Nope, humans are normally very emotionally resilient, so all spikes in mood end within 3-4 months at worst. So persistent depressed mood is to be worked on
Anxiety is not the same as being stressed out about some stuff in life. Anxiety is catastrophizing very little problems (like thinking “they hate me” when someone replied 2 minutes late) until you are worn out and the day is ruined
Nope, humans are normally very emotionally resilient, so all spikes in mood end within 3-4 months at worst.
I’m picturing someone giving this speech at Auschwitz.
It can actually get bad enough that constant despair is the completely normal reaction to your circumstances. And in case you haven’t noticed we’re building concentration camps RIGHT NOW. They just aren’t installing ovens. Yet.
I don’t know man. Humans have lived through some pretty harrowing stuff in the past, but I’m pretty sure this is the first period in history where humans know they’re teetering on the edge - hell, multiple edges - and not in a metaphysical way, but in a very real, tangible fashion that is essentially visible from day to day and getting worse all the time.
Realizing all of this while also struggling for your own survival seems like more than whatever our minds are meant to be able to cope with. I’m of the opinion that ‘depression’ in its myriad forms is a totally valid reaction to a dying, hostile world in which the future seems uncertain at best and positively dystopian at worst.
civilizations have known they were dying before, this time we have enough of a warning that longer term effects are starting to show in those that can’t find ways to cope (ignore the downfall) with it.
Maybe everyone being anxious and depressed is healthy in a dying world.
I tried doing therapy for a while, just to realize everything that stresses me out are totally valid stressors and the solution isn’t to go to therapy but to change our economic system.
I don’t know about healthy, but yeah it’s a totally reasonable reaction to what’s going on around us to feel despair, if you have any shred of empathy in your body. Therapy does keep me mostly sane from month to month but at this point I’m putting it on hold. I truly believe we’re going to be at war (real war, not culture war) with each other in the US within 5-10 years, so might have to start shifting the therapy money to physical fitness expenses, gear, and ammo. And I intend to start training like-minded people how to ‘protect themselves’ from the aggressors.
Nope, humans are normally very emotionally resilient, so all spikes in mood end within 3-4 months at worst. So persistent depressed mood is to be worked on
Anxiety is not the same as being stressed out about some stuff in life. Anxiety is catastrophizing very little problems (like thinking “they hate me” when someone replied 2 minutes late) until you are worn out and the day is ruined
I’m picturing someone giving this speech at Auschwitz.
It can actually get bad enough that constant despair is the completely normal reaction to your circumstances. And in case you haven’t noticed we’re building concentration camps RIGHT NOW. They just aren’t installing ovens. Yet.
I don’t know man. Humans have lived through some pretty harrowing stuff in the past, but I’m pretty sure this is the first period in history where humans know they’re teetering on the edge - hell, multiple edges - and not in a metaphysical way, but in a very real, tangible fashion that is essentially visible from day to day and getting worse all the time.
Realizing all of this while also struggling for your own survival seems like more than whatever our minds are meant to be able to cope with. I’m of the opinion that ‘depression’ in its myriad forms is a totally valid reaction to a dying, hostile world in which the future seems uncertain at best and positively dystopian at worst.
civilizations have known they were dying before, this time we have enough of a warning that longer term effects are starting to show in those that can’t find ways to cope (ignore the downfall) with it.
When was the last time in human history we accurately knew the timeline for the extinction of our species?