• JustAnotherKay@lemmy.worldEnglish
    5·
    3 个月前

    Similarly, craving red meat is often a sign of iron deficiency. It can also just be protein cravings, but if it’s something that happens often try some iron pills

    • Dasus@lemmy.worldEnglish
      3·
      3 个月前

      Also a sign of anemia (which usually isn’t simultaneously a sign of needing protein) is eating ice.

      If you recognise yourself as genuinely wanting to aways crush and chew the ice in drinks, checking iron levels might be in order.