• voracitude@lemmy.world
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    11 days ago

    My face is midway between 😱 and ಠ⁠_⁠ಠ right now. That sounds difficult. Have you found anything that helps? Do you just sleep like crap every night?

    • J'Pol @lemmy.sdf.org
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      11 days ago

      I kinda learned to sleep on my back, but I hate it. Physical therapy has helped, but I always wind up forgetting to do the exercises at some point. And yeah, I mostly just sleep horribly.