ickplant@lemmy.world to SocialanxietyEnglish · 1 year agoSafety behaviors: What are yours?i.postimg.ccimagemessage-square11fedilinkarrow-up149file-text
arrow-up149imageSafety behaviors: What are yours?i.postimg.ccickplant@lemmy.world to SocialanxietyEnglish · 1 year agomessage-square11fedilinkfile-text
What are your go-to safety behaviors? Have you tried challenging yourself to reduce them? What happened if you did?
minus-squareickplant@lemmy.worldOPlinkfedilinkEnglisharrow-up3·1 year agoIt sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.
It sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.