And somehow getting enough serotonin to get through the next day

    • Juliie@lemmy.world
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      2 年前

      And then morning workout flies out cause I am not going to work out when tired right? I can just do it tomorrow when I will be well rested to get ‘‘best efficiency’’

      I feel so fucking guilty since a week of skipping it I literally want to cry but I am too tired to do it now

      Thing is it is important cause of the trans things and figure you know I have smoll legs I need to carve proportions with sweat and protein uh. I barely can look in the mirror tbh. But just a one good night of sleep

      • NeoMossOP
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        2 年前

        It’s no shame having problems fighting the executive disfunction. Some days it is OK to look after yourself and recharge. Your not alone, don’t be to hard to yourself.

        I don’t know much about trans issues, but you are valid. Don’t set your goals to high, you don’t have to look someway to be yourself. But I hope you get to a point where you are comfortable in your own skin either way.