When I opened up to my doctor recently about other things related to my mental health I was on the verge of tears and literaly cried in my car before I left (They just wouldn’t fall in their office)
The best advice I can offer is to keep trying and to keep opening up
Thing do get better if you keep trying, it might suck for awhile but it will get better
Opening up is honestly the hardest part
When I opened up to my doctor recently about other things related to my mental health I was on the verge of tears and literaly cried in my car before I left (They just wouldn’t fall in their office)
The best advice I can offer is to keep trying and to keep opening up
Thing do get better if you keep trying, it might suck for awhile but it will get better