It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.

  • YiddishMcSquidish@lemmy.today
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    2 days ago

    Had family who lived in an area known for having the highest quality tap water who refused to drink any water. One notably said “I’m not drinking what fish fuck in!”! I think they have never been truly dehydrated. I can’t tell you the ecstasy of a cold glass of water when you’re legit thirsty!

  • Furbag@lemmy.world
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    2 days ago

    Former non-water drinker here.

    I was addicted to caffeinated/carbonated sodas. I never had any problems drinking almost exclusively diet coke for a long time. My caffeine consumption was well over the FDA recommendation for maximum daily intake.

    I would still drink water, especially when doing sports or exercise, but it wasn’t my go-to for hydrating myself throughout the day.

    Several times in my life, I quit drinking them, but I would always circle back around to it because I missed the taste more than anything, and I had never noticed any kind of significant health benefit to stopping.

    Recently some months ago, I was having some pretty severe bladder issues. Sudden onset urge to urinate. Like going from 0-100 in a racecar, the rapid urgency was the main issue. One minute I was fine and if you asked if I needed to use the bathroom I’d say “Nah”, and then 5 minutes later I’m literally dancing my way to the nearest toilet to just barely make it in time, like literally almost peeing my pants it was that bad.

    Went to the doctor about this, obviously, and that was when he told me that the extreme caffeine intake is causing irritation in my bladder and diagnosed me with Overactive Bladder Syndrome. I was instructed to completely cut out caffeine from my regular drinking habits, no tea or sodas, but I could have a cup of coffee in the morning to get me going, although initially I would want to quit cold turkey to purge my system of caffeine and let my bladder settle down. So water it was. Within about a month, I started to feel more regular again and I didn’t need to rush to pee as often and when I did I could hold it for longer periods of time.

    Now I pretty much drink only water all the time. I take a big 54oz jug with me to work and refill it towards the end of the work day. I’ll have a cup of coffee now and then in the mornings on weekdays, but I try not to make a habit of it, and I’ll have a sip of a soda at the movies or something, but I don’t even miss the taste of cola anymore. Occasionally I will buy the flavored waters at the grocery store just to get the carbonated experience, but I can’t drink those all the time. Water is great, it just takes forever to get your brain used to the idea that not everything you put in your body needs to have flavor. It’s super refreshing to get the filtered water pitcher right from the fridge, maybe pour it over a glass of ice, and drink it straight that way.

    In short, chugging sodas never used to bother me at all, but I guess as I’m getting older my body is just not having that shit anymore. Just like how I can’t eat straight junk food and not gain any weight like when I was a teenager, my metabolism has finally caught up with me on my soda/caffeine addiction and I had to cut that out too. I realize that I am better off now for it and I’m going to try and keep up the good habit I’ve started to form and keep drinking water.

  • RedC@sh.itjust.works
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    2 days ago

    For me it’s because I’ve been drinking carbonated drinks for so long that flat water is awful to drink. I know it’s good for me, I know I need to stop the carb drinks. I know I’ll live a longer life if I do this. But it’s somewhat like an addiction for me, it’s really hard to quit and move to water.

    The tap water in my area tastes pretty gross. I’ve tried the flavored water and never really found one that was good and didn’t have weird taste or drinking effects. I would do carb water but it’s so expensive, more expensive than my carb drinks now. So it’s hard to even find a replacement.

    • fishy@lemmy.today
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      2 days ago

      Get a filter for your tap water, then get the water cold. Both will reduce the flavor of the water, leaving you with crisp, neutral flavored water. If that doesn’t do it for you, look into an at home carbonation system, there’s guides for making your own if you don’t wanna do premade.

      • CaptPretentious@lemmy.world
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        19 hours ago

        I suggest ZeroWater. The filters don’t last as long because they have more layers, but that means they filter out more things.

    • KuroiKaze@lemmy.world
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      2 days ago

      You might be a super taster like me, you can get a genetic test for it if you really want to know. Obsession with diet soda seems to be a common thread as is the distaste for water.

  • r0ertel@lemmy.world
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    2 days ago

    It doesn’t make sense to me that I don’t like drinking water. When I lived in the desert, I would drink it all the time, but it’s a habit that I’ve fallen out of. Strangely, I went back to the desert on a trip and immediately resumed drinking water again.

    For me, I don’t like the taste. I can taste the chlorine and fluroride and other stuff in the water. I have an RO system with carbon filter and then I need to have it near freezing. Even then, I need to put stuff in it like berries, cucumber or mint. I don’t drink pop, sports drinks or other stuff like that. I do drink tea and coffee.

    Yeah, my doctor told me that I’m dehydrated, so I’m trying.

  • PassingDuchy@lemmy.world
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    2 days ago

    I drink it now…on town water lol. Growing up outside of town proper in my area it did not taste good and left you more thirsty than when you started drinking it. The water was hard enough taking a shower felt like washing down with iron wool and if you stayed in more than five minutes you came out peeling. I was actually amazed the first time I lived in a town center on town water and the water didn’t make my skin feel raw lol. I was floored when I lived in a beach town and not only was the water mild, something in the area made the water taste slightly sweet and enjoyable to drink instead of “somewhat metallic from old pipes, but inoffensive cause it’s thirst quenching instead of thirst exacerbating”.

    • topherclay@lemmy.world
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      2 days ago

      This doesn’t really fit with my understanding of what hard water is and I’m very concerned.

      The place I live now has hard water that is way different from what I grew up with, but it just means that I have to use a lot more soap to clean any oils off my skin or hair, and every faucet gets a ton of lime buildup obnoxiously fast.

      • PassingDuchy@lemmy.world
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        2 days ago

        Bit confused here. There’s levels to water hardness and what I listed you’d know pretty much instantly. It doesn’t sneak up on you or anything. If it makes you feel better I grew up in a town on a ravine lol it was all rock. You may not be dealing with the same situation.

        ETA also limestone wasn’t the mineral that was the issue there, was a different one

        • topherclay@lemmy.world
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          2 days ago

          My understanding of hard water is just that there’s more calcium and magnesium ions than would otherwise be present in softer water. The varying degrees of hardness would just be the varying concentrations of these ions.

          The way you experience as a human (as opposed to measuring this with a water probe) is that soap will form a complex with these ions and maybe precipitate out a little soap scum, and this reaction will happen at the same time as the reaction which complexes with any oils or dirt so it’ll effectively be wasting some of your soap and you will have to use more soap.

          So you’ll be shampooing your hair and you’ll use the same amount as you used back in the soft water city and you’ll be thinking “I used the same amount of shampoo as I always do so why does my hair still feel oily?”

          I have one of those articulated segmented hose things on my shower head so you can pick it up and move it around while it’s spraying and the whole thing gets all covered in limescale super fast because the hard water evaporates and precipates out the magnesium and calcium as calcite or aragonite crystals. I had never seen this happen so fast and it ruins the hose so often that I thought I was dealing with excessively hard water.

          • Goldmage263@sh.itjust.works
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            2 days ago

            Well, hard water means it could be Ca+2 or Mg+2 ions, but it doesn’t have to be. Any metal or mineral in a “high” concentration (often as a dissolved salt) would make water hard. e.g. Salt water is hard compared to tap standards.

            The water for the above user certainly could have been corrosive, or an allergic reaction could be the explanation. With a rural, rock ravine environment, any number of minerals could be in the water. You’re also more likely to get other contaminants like toxins in water not properly tested and treated.

          • PassingDuchy@lemmy.world
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            2 days ago

            I’m not a mineral person going to be honest (I work in healthcare lol), so not sure I can really answer your questions. Also sorry being a bit cagey didn’t want to dox myself before a google, like felt 99% sure this was a common mineral, but again not a mineral person.

            Basically I lived in some foothills along a ravine made of granite. Home 1 I think we had a neighborhood well and home 2 was a personal well. I can’t list the equipment being used to soften the water (if at all), I just know neither were on town water and home 2 I helped my dad install a softener since there wasn’t one (which tbh didn’t help too much besides making the water coming out of the faucet less cloudy and mildly less thirst inducing).

            I don’t think my hometown has a lot of limestone (idk may be wrong, like said I’m not a mineral person, all I know it’s a granite ravine) so can’t comment too much beyond that. This was just my experience with water growing up and what put me off it for a long time.

  • DJKJuicy@sh.itjust.works
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    3 days ago

    People who don’t drink water make me unnaturally irritated. It’s just so crazy. “I don’t breathe air because don’t really like the taste”.

    I know I sound like an asshole. It shouldn’t matter to me what you do. It’s your body and your life.

    Still…c’mon, like what? It’s water. It brings life. It’s the original thirst quencher. It’s what your body needs. Just drink it.

  • silly goose meekah@lemmy.world
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    3 days ago

    Basically they’re people who got caught in the food industries propaganda.

    They might consciously know they need regular water, but their body is now craving sugar with every sip. If it’s missing, it feels wrong.

    Sugar needs to be much more regulated, especially for kids… Adults may be responsible enough to handle it but without regulation the industry will run wild and make everyone addicted.

    • Caveman@lemmy.world
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      2 days ago

      I’m on the opinion that marketing anything related to addiction is immoral and should be illegal. This includes cigarette, gambling, sugar, drugs (looking at you oxycontin), alcohol and even caffeine.

      There is a backdoor into people’s brains that should not be used. Allow people go get their own coffee and sugar but don’t remind them it’s missing when they’re quitting.

      (Coffee has been shown to be beneficial in reducing the overall death rate in adults when consuming something like 2+ cups a day so marketing it could be beneficial but the chance kids getting addicted to caffeine is something to avoid regardless.)

      • silly goose meekah@lemmy.world
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        2 days ago

        Absolutely agree. It is horrible how our governments allow corporations to use that backdoor to extract as much shareholder value from us as possible

    • Pandemanium@lemm.ee
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      3 days ago

      As a counterpoint, I don’t replace water with anything sugary/flavored. I just… don’t get thirsty, like ever, unless I’m working outside in hot weather. Most people’s bodies remind them to drink. Mine doesn’t. I try to remember to drink water throughout the day rather than just at mealtimes, but if I don’t have a glass next to me, I will almost certainly forget. I feel like I can’t be the only person like this.

      • AnarchistArtificer@slrpnk.net
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        3 days ago

        Perchance do you have autism and/or ADHD? I ask because I experience the same thing as you do, and for me, it feels like it derives from my autism/ADHD. Like, sometimes the first cue that I am severely dehydrated is that I get a headache. I get a similar thing with hunger, where I could legitimately go for multiple days without noticing I’m hungry if I don’t get reminded that food is a thing.

    • starlinguk@lemmy.world
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      3 days ago

      The food industry’s propaganda is that you need to drink 2 litres of water a day. You don’t.

      In 1974 the book Nutrition for Good Health, co-authored by nutritionists Margaret McWilliams and Frederick Stare, recommended that the average adult consumes between six to eight glasses of water a day. But, the authors wrote, this can include fruit and veg, caffeinated and soft drinks, even beer.

      • silly goose meekah@lemmy.world
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        3 days ago

        Honestly not sure where to start with this one.

        I’m sure the blanket statement of needing to drink 2 liters of water is misleading in plenty of situations but I really don’t think this is what we should be focusing on. This is the last thing from the food industry that I’d consider propaganda. Not to mention that it’s really not a bad recommendation, and a 50 year old book 2 people wrote (no matter their qualification) isn’t really a solid foundation for an argument like this.

        Of course water intake is highly individual. Athletes may drink 10+ liters per day, but most people are probably fine with just drinking when they’re thirsty.

        I don’t think anyone is saying that 2 liters are necessary for survival. You can get away with much less. The thing is, it’s easy to drink more than enough, it has many benefits, and there isn’t really much of a downside to it. The 2 liters are a rule of thumb, not an exact required amount for everyone.

        Regarding the beer, we know nowadays there is no amount of alcohol that is healthy. Sure, beer might be able to hydrate you when enjoyed in moderation, but it’s plain counterproductive when recommended as a healthy diet.

  • MNByChoice@midwest.social
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    2 days ago

    The water in some USA cities does taste terrible. Some rural and city water is unsafe to drink. Grow up in one of those places, and one may hate it.

  • gerryflap@feddit.nl
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    3 days ago

    I wondered this for a long while, but I’ve realized that I’m in a pretty privileged position. Where I live (the Netherlands) the tap water is not only drinkable, it’s actually almost indistinguishable from mineral water. Certainly for me at least. I’m not much of a traveller, but when I was in Oostende in Belgium I remember the tap water was absolutely vile. It was (or at least tasted like) desalinated seawater. Instead of hydrating and refreshing it tasted stale and salty. If that was the only water I knew I probably would be drinking more refreshing stuff like ice tea or cola all day as well. When I got back to the Netherlands my first glass of tap water tasted like heaven.

  • Widdershins@lemmy.world
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    2 days ago

    I drink as much water as I can handle at work so I can go take a leak and have my phone out and not risk getting in trouble with the boss. I don’t eat breakfast or lunch. Since starting work 3 months ago I lost 30lbs. I’ll eat anything for dinner and I haven’t been trying to lose any weight.

    I will add that moving to first shift after over a decade of second shift has been hard on my system and I’ve vomited in the mornings before work more often than not. It’s like clockwork. I have learned that I’ve got a window of about 4 hours after work during which I can eat. Sticking to that keeps morning nausea at bay thanks to an empty stomach in the morning.

    Anyways water is great. The other guy at work brings cases of bottled water which I try to understand. The water quality here is quite good and a majority of my water at work comes out of the tap. I have no complains and I wouldn’t spend a dime more than I am now for what I get in addition to microplastics.

    • scintilla
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      2 days ago

      You should go to a doctor if you haven’t already.

      • Widdershins@lemmy.world
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        2 days ago

        I appreciate your advice and will do that as soon as new job insurance kicks in but I am a sweat machine doing a physical job in increasing heat. Its a birth defect I was born with that had pediatricians warning my parents it could be a sign of cystic fibrosis. I am in OK condition currently and far past the CF terminal years. Back in gradeschool I would have salt on my cheeks after recess from dried sweat.

        If I step out of my fan zone at work I’ll be sweating in under half a minute and beads will roll off my face two minutes later. I’ve been wearing my winter coat at work in the heat to remain comfortable while in the fans. I am not always standing in my fans.

        I also started back on nicotine vapes. Everybody at work smokes cigarettes and I’d rather have firsthand smoke as opposed to secondhand smoke. When in Rome and all. It sucks and isn’t the wisest life choice but that’s the breaks.

        Thanks again for your concern. If I didn’t have a litany of ways to lose weight going on I’d be more worried. I’m not doing anything I don’t have to do to lose it. I was over 200lbs from being a couch potato for a year. Now I’m only a potato 2 days a week and I bought a new chair.

  • ch00f@lemmy.world
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    4 days ago

    Some people don’t have access to decent tasting tap water and bottled water is expensive.

    Tip: If your water tastes like chlorine, just fill a pitcher and put it in the fridge. Whatever chemicals they use will off gas overnight and it’ll taste great in the morning.

    • neidu3@sh.itjust.works
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      4 days ago

      Some people don’t have access to decent tasting tap water

      Most people IMHO. Most places I’ve been where they claim that the tap water is potable, it either tastes like public pool or swamp. Except for Galveston who somehow made it taste like both with residents believing “It’s OK”

      • Caveman@lemmy.world
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        2 days ago

        You should try it in Iceland. Tap water is so clean you practically ruin it by putting it in plastic.

        • neidu3@sh.itjust.works
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          Never been, but I’m sure their tap water is great for the same reason mine is: Plenty of mountainous lakes, and not that many people around them.

          I generally don’t drink nk bottled water… It tastes… stale.

    • grysbok@lemmy.sdf.org
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      4 days ago

      The water at my office smells like chlorine. It’s dreadful. I wouldn’t even use it to make coffee, I fill up a nalgene at home and bring that in. My home water is well water and tastes a tad high iron, just the way I like it. (HOA regularly tests the water and it’s always within legal limits, yay.)

    • scintilla
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      3 days ago

      If you have the money for it a water bottle with a filter (even just the carbon Brita ones) improve the taste immensely. I use an Epic water filter for everything and it makes nearly all water taste good*.

      • The only exception I had was the Atlanta airport I have no clue what the fuck was going on their but the water was disgusting.

      Also worth noting: don’t use a filtered water bottle for filtering water that has contaimints you are actually worried about consuming; none except for grayl actually match their claimed results with third party testing.

    • overload@sopuli.xyz
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      3 days ago

      I don’t know if offgassing is the reason the water tastes better when cooled overnight. I would do this with an enclosed bottle (no off-gassing possible) and it would taste equally better.

      Definitely cooling it is an improvement, I always thought it tasted different due to how our mouth/taste buds responds to the dropping temperature.

  • andyburke@fedia.io
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    4 days ago

    ITT: people with crumbling infrastructure under a corporate oligarchy discuss why they are unhealthy.

    • Sciaphobia@sh.itjust.works
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      4 days ago

      What would you suggest we do? Take precious profits away from stakeholders and repair shit? Sounds like communism to me buddy. Up against the wall.

      • scintilla
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        3 days ago

        Luckily the US of A has a sneaky trick called not ratifying shit and refusing to be held to the same standard as “third world countries” while saying they are superior.

        Seriously the US actually hasn’t ratified most of the treaties that govern how warfare or being a functioning society.

    • Landless2029@lemmy.world
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      3 days ago

      This is my issue. Now I use water additives like PureLemon and MIO to spike em. I try to drink 4-8 cups a day and feel better when I do.

      I still slip into my days of 4 cups of coffee with no water often.