distantsounds@lemmy.world to Microblog Memes@lemmy.worldEnglish · 4 months agoyou can always dreamlemmy.worldimagemessage-square36linkfedilinkarrow-up11.43Kfile-text
arrow-up11.43Kimageyou can always dreamlemmy.worlddistantsounds@lemmy.world to Microblog Memes@lemmy.worldEnglish · 4 months agomessage-square36linkfedilinkfile-text
minus-squarebitjunkie@lemmy.worldlinkfedilinkEnglisharrow-up2·4 months agoKeep a dream journal and write down anything you remember immediately when you wake up. Re-read them before bed and it trains your brain to remember more detail. No point having lucid dreams if you don’t know about it afterward.
Keep a dream journal and write down anything you remember immediately when you wake up. Re-read them before bed and it trains your brain to remember more detail. No point having lucid dreams if you don’t know about it afterward.