• razorozx@lemm.ee
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    17 hours ago

    Anon was looking for a long term solution.

    Anon found a solution.

    Is taking long term.

    Questions the definition of what is an addiction.

    • Skullgrid@lemmy.world
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      15 hours ago

      You come off SSRIs (with or without) tapering and get “The zaps” and tell me that’s not addiction.

      Source: Guess what I fucking did last year.

      • fadingembers
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        2 hours ago

        Getting off of long term SSRIs was a nightmare for me and left my body broken in a bunch of whole new ways

        • Skullgrid@lemmy.world
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          59 minutes ago

          If someone smacks you over the head with a bat, is that better or worse if they strike you over the head with a bat?

      • KyuubiNoKitsune
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        7 hours ago

        Not all of them have that, I’ve been on about 7 SSRIs and have never had the zaps from stopping

  • metaStatic@kbin.earth
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    16 hours ago

    hot shower and anti-histamine. mimics the biological signals of falling asleep.

    eventually the hot shower will be enough.

      • GissaMittJobb@lemmy.ml
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        11 hours ago

        To be clear, the link is between anticholinergics, of which some first-generation antihistamines are, while others are less potent as anticholinergics.

        Best I can tell, the clinical advice is to avoid prescribing these to patients aged 65 and above.

        I’d still generally prefer sleeping completely naturally, but I think comments like these might make people avoid medicine that could help them improve their sleep over time. I was massively helped by the use of Hydroxyzine when I was younger, which helped me get on a path to better sleep and overall health.

  • don@lemm.ee
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    16 hours ago

    Anon: has a problem, doesn’t bother to consider what options there may be to remedy it, just goes to his docco who does the docco thing, and anon bitches like an anon about the result. Scientists have yet to figure out how anons miss the wall as frequently as they do when passing through doors.

    • Sabre363@sh.itjust.works
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      2 hours ago

      OR, much more realistically, Anon: has a problem, tries every at home/ otc option available which all fail miserably, goes to doc who does doc things, doc things work a little too well (at least until ones body aquires the tolerance of an elephant after only five doses), Anon discovers the agonizing and frustrating experience of sleep disorders.

      Source: been there, done that. So. Many. Fucking. Times.

      There is rarely an easy remedy for this shit, only things that help and things that do not. A doctors only job is to help you figure out what those things are, if they are not, replace them but don’t avoid them.

      • proton_lynx@lemmy.world
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        1 hour ago

        Yep. I feel like people expect doctors to figure it out first try. That’s not how it works, everyone is different.

    • DesolateMood@lemm.ee
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      8 hours ago

      >Anon has a health problem

      >Anon goes to the doctor to try to resolve their health problem

      >This is a bad thing for some reason???