CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 1 个月前What's the most effective at helping you sleep at night?message-squaremessage-square40fedilinkarrow-up149
arrow-up149message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 1 个月前message-square40fedilink
minus-squareNemo's public admirer@lemmy.sdf.orglinkfedilinkarrow-up2·edit-21 个月前Cool. Room temperature too. If it’s hot AC or good fans. Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket/cloth below)
Cool.
Room temperature too.
If it’s hot AC or good fans.
Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket/cloth below)