CraigOhMyEggo@lemmy.mlBanned to Asklemmy@lemmy.ml · 3 months agoWhat's the most effective at helping you sleep at night?message-squaremessage-square40linkfedilinkarrow-up149
arrow-up149message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.mlBanned to Asklemmy@lemmy.ml · 3 months agomessage-square40linkfedilink
minus-squareNemo's public admirer@lemmy.sdf.orglinkfedilinkarrow-up2·edit-23 months agoCool. Room temperature too. If it’s hot AC or good fans. Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket/cloth below)
Cool.
Room temperature too.
If it’s hot AC or good fans.
Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket/cloth below)