• Aux@sh.itjust.works
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    4 months ago

    That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.

    Continue eating carbs.

    • itslilith
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      4 months ago

      That’s water. Don’t know if you’ve ever heard of it