Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-23 months agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square36fedilinkarrow-up1799
arrow-up1799imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-23 months agomessage-square36fedilink
minus-squareNikls94@lemmy.worldlinkfedilinkarrow-up16·3 months ago Get off doomscrolling get out drink enough get fucked (by that I mean due to exhaustion because you did some sports or whatever) Less sugar Don’t do all at once. But stop doomscrolling. Don’t let the company algorithm tell you what’s good for you.
minus-squareEmmie@lemmings.worldlinkfedilinkarrow-up9·edit-23 months agoYeah doomscrolling is single worst thing you can do to yourself online Unsubscribe from any doomer themed stuff, now. Watch your mental health recovers in real time over next few days. And I mean any. Boring dystopias, politics, all this horseshit that brings zero value into life
Don’t do all at once. But stop doomscrolling. Don’t let the company algorithm tell you what’s good for you.
Yeah doomscrolling is single worst thing you can do to yourself online
Unsubscribe from any doomer themed stuff, now. Watch your mental health recovers in real time over next few days.
And I mean any. Boring dystopias, politics, all this horseshit that brings zero value into life