Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-27 months agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netexternal-linkmessage-square36fedilinkarrow-up1799
arrow-up1799external-linkit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-27 months agomessage-square36fedilink
minus-squareunderwire212@lemm.eelinkfedilinkarrow-up24·7 months agoAlso, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
minus-squareNat (she/they)linkfedilinkarrow-up2·7 months agoIs this how I find out I was wrong when I thought my depression wasn’t that bad?
Also, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
Is this how I find out I was wrong when I thought my depression wasn’t that bad?