Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-227 days agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square36fedilinkarrow-up1798
arrow-up1798imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-227 days agomessage-square36fedilink
minus-squareunderwire212@lemm.eelinkfedilinkarrow-up24·27 days agoAlso, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
minus-squarezealinkfedilinkarrow-up2·26 days agoIs this how I find out I was wrong when I thought my depression wasn’t that bad?
Also, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
Is this how I find out I was wrong when I thought my depression wasn’t that bad?