Honestly when I’m out solo hiking deep in the woods that’s where it happens the most for me.

It’s bliss when I can lay there with silence in my mind while watching clouds float by.

I really need to go hiking again.

  • jawa21@lemmy.sdf.orgEnglish
    7·
    9 months ago

    People can’t just turn it off? Seriously here. If I don’t want thoughts in my head, I just… don’t have them.

    • GormadtOPEnglish
      6·
      9 months ago

      For me basically if I can my blood pumping hard and my heartrate up then my mind gets clearer and clearer.

      Not to mention the massive boost in sleep quality that night.

        • techMayhem@lemmy.worldEnglish
          4·
          9 months ago

          My boyfriend can just ‘turn his head off’. I don’t get it. I have a constant stream of thoughts / music / whatever going on in my brain. Only once I got to experience what its like to ‘not have a thought’ and that’s after taking medication to deal with a panic attack. The next 30 minutes after it was just quiet. It was a very bizzare experience.