I’m not superstitious enough to adhere to the esoteric and religions, but for me I delved into the spirituality side of things.
Meditation and Yoga seem to do the trick for me and probably have similar mental benefits. And bonus, I get in better shape by doing such a nice activity.
Removed by mod
I’m not superstitious enough to adhere to the esoteric and religions, but for me I delved into the spirituality side of things.
Meditation and Yoga seem to do the trick for me and probably have similar mental benefits. And bonus, I get in better shape by doing such a nice activity.