Garlic has several health benefits, such as boosting immunity and being nature’s nutritious own antibiotic and antioxidant. This isn’t of course 100 % confirmed, but eating garlic should work best when eaten on an empty stomach, it should be good for the gut.
Why eat a clove of garlic on an empty stomch?
Garlic has several health benefits, such as boosting immunity and being nature’s nutritious own antibiotic and antioxidant. This isn’t of course 100 % confirmed, but eating garlic should work best when eaten on an empty stomach, it should be good for the gut.