Or, the Italian way: simmer garlic in a pan with olive oil, throw in the vegetables and a bit of water, throw in some salt, cover, cook until soft, check occasionally that it isn’t burning
enjoy the smoothest mash you have ever tried that comes out to like 40 calories per 100g
Roasted anything (brussel spouts, broccoli, cauliflower, green beans, asparagus)
Coat in olive oil, salt, garlic powder
air fry or roast
Enjoy awesome tasting veggies.
Veggie rice(white rice is for sushi goddamnit)
Satuee some onions, garlic
add some cut up bell peppers, tomatoes
cook for a while
add frozen peas and carrots and a choice of frozen vegetables (broccoli or green beans)
add water and bring to a boil
add the rice and simmer it for the prescribed time +1-2 minutes
let it sit for 10 minutes
Enjoy a rice full of veggies and color ( I also use a “curry” mix that’s turmeric, koriander and a bunch of other stuff that gives it a nice yellow color, and this way you have your rice and veggies in one and they enhance each other’s flavor.
To all the veggie haters:
Broccoli recipe:
Cauliflower recipe:
Or, the Italian way: simmer garlic in a pan with olive oil, throw in the vegetables and a bit of water, throw in some salt, cover, cook until soft, check occasionally that it isn’t burning
My recent favourite is broccoli roasted until crispy, so good. Before then it was crispy kale but as we all know it’s basically the same plant
Here is a good one, Mashed cauliflower:
Roasted anything (brussel spouts, broccoli, cauliflower, green beans, asparagus)
Enjoy awesome tasting veggies.
Veggie rice(white rice is for sushi goddamnit)
Enjoy a rice full of veggies and color ( I also use a “curry” mix that’s turmeric, koriander and a bunch of other stuff that gives it a nice yellow color, and this way you have your rice and veggies in one and they enhance each other’s flavor.