lostmypasswordanew@feddit.org · 1 day agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square3fedilinkarrow-up112
arrow-up112message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org · 1 day agomessage-square3fedilink
klisurovi4@midwest.socialEnglish · edit-211 days agoNeck pain after doing OHPplus-squaremessage-squaremessage-square9fedilinkarrow-up116
arrow-up116message-squareNeck pain after doing OHPplus-squareklisurovi4@midwest.socialEnglish · edit-211 days agomessage-square9fedilink
Chonk@lemmy.world · 12 days agoHow long I should rest after sex before indulging in intense workouts?plus-squaremessage-squaremessage-square9fedilinkarrow-up115
arrow-up115message-squareHow long I should rest after sex before indulging in intense workouts?plus-squareChonk@lemmy.world · 12 days agomessage-square9fedilink
howrar@lemmy.ca · 19 days ago[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up114
arrow-up114external-link[YouTube] There's no known upper limit on per-meal protein intakeplus-squarewww.youtube.comhowrar@lemmy.ca · 19 days agomessage-square0fedilink
tissek@sopuli.xyzEnglish · 28 days agoSupersetting with mobilityplus-squaremessage-squaremessage-square1fedilinkarrow-up110
arrow-up110message-squareSupersetting with mobilityplus-squaretissek@sopuli.xyzEnglish · 28 days agomessage-square1fedilink
berryjam@lemmy.world · 1 month agoSquatober is starting!plus-squaremessage-squaremessage-square18fedilinkarrow-up126
arrow-up126message-squareSquatober is starting!plus-squareberryjam@lemmy.world · 1 month agomessage-square18fedilink
chockblock@lemmy.world · 2 months agoAre there any open source Strava alternatives?plus-squaremessage-squaremessage-square4fedilinkarrow-up128
arrow-up128message-squareAre there any open source Strava alternatives?plus-squarechockblock@lemmy.world · 2 months agomessage-square4fedilink
abbotsbury@lemmy.world · 2 months agoWhen is the best take to take supplements/protein?plus-squaremessage-squaremessage-square8fedilinkarrow-up127
arrow-up127message-squareWhen is the best take to take supplements/protein?plus-squareabbotsbury@lemmy.world · 2 months agomessage-square8fedilink
23Ro@programming.devEnglish · 2 months agobuff.cooking - based recipe collectionplus-squarebuff.cookingexternal-linkmessage-square10fedilinkarrow-up113
arrow-up113external-linkbuff.cooking - based recipe collectionplus-squarebuff.cooking23Ro@programming.devEnglish · 2 months agomessage-square10fedilink
Sundial@lemm.ee · 2 months agoHow do you deal with shin splints when running?plus-squaremessage-squaremessage-square19fedilinkarrow-up127
arrow-up127message-squareHow do you deal with shin splints when running?plus-squareSundial@lemm.ee · 2 months agomessage-square19fedilink
Chonk@lemmy.world · 3 months agoIs it normal to feel stretch in hovering leg when doing pistol squat?plus-squaremessage-squaremessage-square2fedilinkarrow-up115
arrow-up115message-squareIs it normal to feel stretch in hovering leg when doing pistol squat?plus-squareChonk@lemmy.world · 3 months agomessage-square2fedilink
marretics@discuss.tchncs.deEnglish · 3 months agoWorkout planner/tracker appplus-squaremessage-squaremessage-square10fedilinkarrow-up112
arrow-up112message-squareWorkout planner/tracker appplus-squaremarretics@discuss.tchncs.deEnglish · 3 months agomessage-square10fedilink
thomcat@midwest.social · 3 months agoHow do you get the stink out of your gym clothes?plus-squaremessage-squaremessage-square16fedilinkarrow-up128
arrow-up128message-squareHow do you get the stink out of your gym clothes?plus-squarethomcat@midwest.social · 3 months agomessage-square16fedilink
baconsanga@lemmy.world · 3 months agoDOMS recoveryplus-squaremessage-squaremessage-square13fedilinkarrow-up122
arrow-up122message-squareDOMS recoveryplus-squarebaconsanga@lemmy.world · 3 months agomessage-square13fedilink
respectmahauthoritybrah@sh.itjust.works · edit-23 months agoForm check - Barbell back squats (Updated Link for preview)plus-squaremessage-squaremessage-square26fedilinkarrow-up118
arrow-up118message-squareForm check - Barbell back squats (Updated Link for preview)plus-squarerespectmahauthoritybrah@sh.itjust.works · edit-23 months agomessage-square26fedilink
Deepus@lemm.ee · edit-24 months agoAdvice on fixing my "whey protein soup"plus-squaremessage-squaremessage-square6fedilinkarrow-up118
arrow-up118message-squareAdvice on fixing my "whey protein soup"plus-squareDeepus@lemm.ee · edit-24 months agomessage-square6fedilink
ramsgrl909@lemmy.world · 4 months agoWhere to buy women's business clothesplus-squaremessage-squaremessage-square6fedilinkarrow-up135
arrow-up135message-squareWhere to buy women's business clothesplus-squareramsgrl909@lemmy.world · 4 months agomessage-square6fedilink
Chonk@lemmy.world · edit-25 months agoJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squarelemmy.worldimagemessage-square17fedilinkarrow-up153
arrow-up153imageJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squarelemmy.worldChonk@lemmy.world · edit-25 months agomessage-square17fedilink
respectmahauthoritybrah@sh.itjust.works · edit-25 months agoShould I quit strength/hypertrophy training? (16M)plus-squaremessage-squaremessage-square25fedilinkarrow-up122
arrow-up122message-squareShould I quit strength/hypertrophy training? (16M)plus-squarerespectmahauthoritybrah@sh.itjust.works · edit-25 months agomessage-square25fedilink
