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Cake day: June 12th, 2023

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  • I don’t know about illusory hearing as related to RSD but I do know that I had similar issues most of my life.

    I used to think people were looking at me, talking about me and sometimes thought that they could hear/guess my thoughts. Started when I was a kid. Found out it was ASD-1 and a brain tumor causing alot of the issues.

    And the only way I found out about that was by going to the doctor. I really do recommend speaking to a doctor about these issues and you might be surprised with what they find and how much better you feel once you can get the right therapy.
















  • What makes you think that the weighted blanket will be helpful? I’ve heard that people like them, but haven’t really looked into them.

    In my reading I came across some info about sleeping problems and one in particular talked about how some ASD people can feel like they are floating on their bed and I remembered feeling that way as a kid. I’ve also never been able to sleep with just a light bed sheet over me. I like the blankets at hospital that are cool but have a bit of weight to them. And just a bunch of other dots I’m starting connect.

    What is the smiling mind app and why do you like it?

    Its a free mindfulness/guided meditation app from an Aussie non-profit mental health organization. My psych recommended it, saying that practicing it each day can help reduce stress and anxiety. I like it because each exercise is only 2-6 minutes long and I’ve had difficulty maintaining focus with longer guided meditation exercises.



  • InvisibleShoe@lemmy.worldtoAutism@lemmy.worldWrong personality
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    9 months ago

    I also don’t have to worry about people interrupting me to chime in with something while I’m speaking. That always throws me off my thought process and it leaves me kind of scrambling for a response. Which almost always defaults to a short, one or two word answer.

    This drives me nuts! I often completely lose the train of thought and go blank. I also have very little patience for frustration and interrupting me while I’m spending the effort trying to articulate thoughts is a good way to piss me off.

    In my late teens/early 20s, long before I was diagnosed, I tried to do some work on improving social skills and read books by former FBI/CIA people on body language and interview techniques (lots of info on interpreting peoples actions, words and motives), some self-help books (total crap and not helpful) and social dynamics. The body language and interview techniques were helpful for navigating some of the adult situations I hadn’t dealt with before (job interviews, meetings with figures of authority that can be stressful).