Servais@jlai.lu to askmenover30@lemm.ee · 11 months agoMen over 30, which personal project are you currently working on?message-squaremessage-square13fedilinkarrow-up115
arrow-up115message-squareMen over 30, which personal project are you currently working on?Servais@jlai.lu to askmenover30@lemm.ee · 11 months agomessage-square13fedilink
minus-squarezcd@lemmy.calinkfedilinkarrow-up5·11 months agoPullups, rows and deadlifts will really help with this
Pullups, rows and deadlifts will really help with this