I want to learn more about my ADHD but reading a book is… well you know. So I’m looking for a good audiobook about ADHD to listen while I’m driving.
I’m an adult (at least that’s what I’m told) who was recently diagnosed. Until then we just called it dyslexia…
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Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help
How about podcasts?
Currently listening to ADHD 2.0
So far it’s good.
I recommend Dr Russell Barkley’s YouTube channel
Perhaps a bit dated, but the whole book is on YouTube.
Note that part 1 is all the way at the bottom.
How to ADHD by Jessica whatsername
Scattered minds by Gabor Maté
