• Droptherock
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    1 year ago

    Pro tip: Avoid caffeine if you are an anxious person. I have Generalized Anxiety Disorder and my doctor told me to drop caffeine and holy crap that worked great as a quick fix. Still get anxiety a lot but its not nearly as bad as when I would drink coffee in the mornings. Also, getting off caffeine helped my energy levels dramatically. No more crash every day at around 2pm!