White sugar ESPECIALLY, just like the white bread, people, please go for brown sugar jaggery, wheat bread, the white ones are worse for health and very processed.
When in moderation, honey is certainly much better than white sugar! Especially if we are talking about authentic natural honey with no added preservatives! White Sugar is just poison, it’s just extremely processed and not healthy.
White sugar ESPECIALLY, just like the white bread, people, please go for
brown sugarjaggery, wheat bread, the white ones are worse for health and very processed.Removed by mod
Actually as an indian, I made a stupid mistake of suggesting brown sugar, which is as you said, nowadays refined and processed in some way as well.
What I WILL suggest is, jaggery
This is what I actually have been using recently for a good while now, brown sugar is up there for back up, been a long time since I actually used it.
Also consider using alternative sweeteners, like Monk Fruit sweetener.
What about raw honey?
Virtually pure sugar. There’s no outrunning the carbs, and to make it worse, most other sweet things have their own issues.
Edit: of course, honey is still fine in moderation. It’s just not necessarily generally better than any other form of essentially sugar.
When in moderation, honey is certainly much better than white sugar! Especially if we are talking about authentic natural honey with no added preservatives! White Sugar is just poison, it’s just extremely processed and not healthy.
It tastes better, at any rate.
Jaggery?
Yup, it’s a “traditional non-centrifugal cane sugar consumed in the Indian Subcontinent, Southeast Asia, and Africa.”
Thank you, never heard of it before.