• GladiusB@lemmy.world
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    11 hours ago

    Something like 65 hours. I used to routinely do 3 day fasts when I was working out a lot. But routinely like every 3 to 6 months. They are very hard to sleep and be functioning on.

    • dandelion
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      7 hours ago

      Fasts like that can feel so good, though - though my longer fasts were usually 36 - 48 hours.