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Carbs are not bad for you at all btw. Just something people say a lot without any basis in reality. On the contrary, eliminating carbs is going to make achieving fitness goals prohibitively difficult for 95% of people
Our bodys need carbs, proteins and fats.
But there are highly different qualities of thos macro nutritions available. In short: if’s already processed (not the raw ingredient) it is worse than if you cook it yourself.
Eating plastic is fantastic.
Come on carbie let’s go party
Pa-a-aaasta!
