I’ve been farting a lot for my entire life, but especially while sleeping. I usually sleep on my side, curled up, but sometimes on my back. I don’t have any allergies or similar things that could be causing this as far as I know.

For example, last night was like this:

  • I lay down, I fart twice
  • I adjust my position, I fart again
  • I roll on my left side, I fart
  • I get up to fix my bed, I fart
  • I lay down again, I fart

This is rather unfortunate because I like sleep with my head under the blanket.

Edit: as for my eating habits, my diet has consisted mainly of granola with 2-4 per day and miscellanous fruit and vegetables for the last 4+ years.

  • hungryphrogOP
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    2 days ago

    Cereal. I thought I had lactose intolerance once and switched to lactose-free milk, but the farts didn’t stop.

    • ikidd@lemmy.world
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      2 days ago

      Might be the carbs. I can’t say I ever farted as much as you mentioned, but when I went on keto for a couple years, the farts stopped entirely. And I would still eat low-sugar veges like broccoli and brussel sprouts that used to set me off pre-keto.