Howdy folks! I’m new to ADHD spaces, still in the process of getting a diagnosis, but I’ve been doing some thinking about how I handle energy for tasks, and I was wondering if it would resonate with anyone else.
My partner and I have cats, which means we have to clean their litter box regularly. I struggle a lot with executive dysfunction, and so does she, so sometimes that’s challenging. Recently though, we cat sat for a friend that had a Litter Genie. I have to say, I love this thing. We bought one immediately. It’s basically just a little trashcan, but it automatically bags and stores dirty litter to be disposed of later.
For me, this was a game changer. I don’t know why, but not having to deal with throwing out the litter at the same time makes it so much easier. Individually, cleaning the litter boxes, and taking out the trash, are easy, one spoon tasks. But only with the Litter Genie. If I have to worry about taking out the trash too, it becomes so much more than just one spoon more expensive. That’s what made me think of sporks.
Because throwing away the cat litter after cleaning the litter box is really nothing. It’s just the fact that I have to think about it that makes it harder. It’s the complexity, not the amount, so it’s not more spoons really, it’s a different spoon, a spork. I think I’m going to start using this terminology with my partner. When discussing chores, we’ll be able to mention spork tasks, for things we might need a little help with, or that we could use some brainstorming on how to tackle.
Do you have any simple things that feel like sporks to you? If so, do you have ways you break them down to make them easier? I’d especially love something for dishes lol
Ooh, these are great! Laundry definitely is another one for me. I don’t know how to put a good break between doing the laundry, and putting it away, without just never putting it away.
The bin idea is so helpful, I will definitely be using that.
I’m glad I’m not the only one that can’t handle cast iron. I feel the exact way you do. I can barely handle normal dishes, there’s no way I’m adding extra work for questionable benefit lol
Stainless steel for me, too. For most dishes, sticking isn’t much of an issue, and where it’s a bit harder, such as sunny side up eggs, I rather have that little challenge than to deal with cast iron. Or non-stick, which scratch and poison the entire family if I ever pet it with the wrong side of the sponge.