If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.

https://www.thetrevorproject.org/get-help/

  • Lily [she/her, pup/pup's]M
    link
    fedilink
    English
    arrow-up
    2
    ·
    2 months ago

    we recommend taking weekly pictures to compare to later! it’s hard but it can be really helpful for seeing how far you’ve come during those dark moments. congratsssss!!