Gatopardo@lemmy.world to Fitness@lemmy.world · 1 year agowhat exercise does your mental health depend on?message-squaremessage-square22fedilinkarrow-up129file-text
arrow-up129message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 1 year agomessage-square22fedilinkfile-text
minus-squarestick2urgunz88@lemmy.worldlinkfedilinkEnglisharrow-up20·1 year agoHonestly, walking. If I wasn’t able to get outside for a walk and zone out for a bit every day, I think I would go crazy.
Honestly, walking. If I wasn’t able to get outside for a walk and zone out for a bit every day, I think I would go crazy.