• surewhynotlem@lemmy.world
    link
    fedilink
    English
    arrow-up
    9
    ·
    5 months ago

    It’s about frequency and how badly it affects your quality of life. I went almost 40 years just self-medicating with caffeine and having lots of coping mechanisms. But with the birth of my second child, it was too much and I couldn’t hold it together. That’s when I got a proper diagnosis and medication.