Hey everyone,
I [28F] need some advice on handling anxiety when job hunting.

Almost a week ago I finished school and I’m once again without work. I’ve been job hunting about 40-50% of my adult life and it has taken a huge toll on my mental health to the point where I’m barely able to apply for jobs anymore. I have gotten a few warnings over the years due to not applying to enough jobs. ( I live in Sweden btw )

I have tried taking breaks.
I have tried waiting for the anxiety to pass.
I have asked so many for advice but it’s like they all give the same default answer. If their advice where enough, I would be a pro at job hunting.

I did get an autism diagnosis a few years back and I do feel better about myself, more confident and understanding of how I work so I think this time around will be different, but it’s like the old anxiety still hangs around and I don’t know how to get rid of it.

Please if you have any advice, I’d love to hear it.

  • CoffeeTails@lemmy.worldOP
    1·
    1 year ago

    ooh yeah, it is a bit risky, and I don’t even know for sure if it will help with the stress. I think I would fit better in a smaller office where they have a bit more freedom.

    I don’t mind offices in themselves, it’s more that interview thing that makes me super nervous.

    Thank you so much for all the input! 💕