Deestan@lemmy.world to Autism@lemmy.worldEnglish · 5 months agoAuDHD meme: why is it always thinkinglemmy.worldimagemessage-square24fedilinkarrow-up1329
arrow-up1329imageAuDHD meme: why is it always thinkinglemmy.worldDeestan@lemmy.world to Autism@lemmy.worldEnglish · 5 months agomessage-square24fedilink
minus-squareRozaŭtunolinkfedilinkEnglisharrow-up1·edit-25 months agoMindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.
Mindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.