@Deestan@lemmy.world to Autism@lemmy.worldEnglish • 24 days agoAuDHD meme: why is it always thinkinglemmy.worldimagemessage-square24fedilinkarrow-up1319
arrow-up1319imageAuDHD meme: why is it always thinkinglemmy.world@Deestan@lemmy.world to Autism@lemmy.worldEnglish • 24 days agomessage-square24fedilink
minus-squareRozaŭtunolinkEnglish1•edit-223 days agoMindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.
Mindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.