ickplant@lemmy.world to Raccoons@lemmy.world · 7 months agoSorry for bringing politics into this community...lemmy.worldimagemessage-square60fedilinkarrow-up1326
arrow-up1326imageSorry for bringing politics into this community...lemmy.worldickplant@lemmy.world to Raccoons@lemmy.world · 7 months agomessage-square60fedilink
minus-squareBaroqueInMind@lemmy.onelinkfedilinkarrow-up2·7 months agohttps://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/ Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
minus-squareiiGxC@slrpnk.netlinkfedilinkarrow-up1·7 months ago"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol