cross-posted from: https://lemmit.online/post/2916897
This is an automated archive made by the Lemmit Bot.
The original was posted on /r/science by /u/mvea on 2024-05-15 10:17:06+00:00.
cross-posted from: https://lemmit.online/post/2916897
This is an automated archive made by the Lemmit Bot.
The original was posted on /r/science by /u/mvea on 2024-05-15 10:17:06+00:00.
It has its uses, helpful for remembering a short sequence of numbers for instance, or practicing a specific dialogue line that is going to be important, like for a job interview or something where you want a solid and confident delivery. But generally speaking I prefer it quiet, makes it infinitely easier to pay attention to my surroundings.
Meditation is basically the practice of learning how to turn it off at will. Can take awhile, it doesn’t always seem to like being quiet. It also turns off other times though, like when you’re suddenly startled for instance.
Reminds me of this video: https://www.youtube.com/watch?v=wfYbgdo8e-8
Here is an alternative Piped link(s):
https://www.piped.video/watch?v=wfYbgdo8e-8
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I’m open-source; check me out at GitHub.
This thumbnail makes me very uncomfortable
Oh, that’s what meditation is supposed to be? Now I get why I never got it.