I have this happen sometimes. Usually its loud but mundane stuff like doors closing, a familiar voice saying something vaugly important, something slamming or dropping. It can variy wildly but usually its the most boring crap.
Usually I go back to sleep with no issues but sometimes it startles you and gets the adrenaline going. I usually rule it out as half dreaming but sometimes you got to check to name sure no one broke in.
The absolute worse is the cat throwing up, I have to go check that one since sometimes its real.
Yes! Mine definitely preys on my anxiety of having someone break in when my husband is gone for an overnight shift. I have to check the doors and windows before I can get back to sleep.
I have checked the house a few times wearing noting but a pistol a few times because of it. I think it was really just nerves from moving in alone at that point.
I’ve definitely been there as well; it can get spooky. It’s funny you mention that, my first (and thankfully only) really bad experience with hallucinating during sleep paralysis happened the first time I moved into an apartment on my own. I had to run out of there and drive around to calm myself down at like 3 in the morning. Wishing you peaceful nights!
I have this happen sometimes. Usually its loud but mundane stuff like doors closing, a familiar voice saying something vaugly important, something slamming or dropping. It can variy wildly but usually its the most boring crap.
Usually I go back to sleep with no issues but sometimes it startles you and gets the adrenaline going. I usually rule it out as half dreaming but sometimes you got to check to name sure no one broke in.
The absolute worse is the cat throwing up, I have to go check that one since sometimes its real.
Yes! Mine definitely preys on my anxiety of having someone break in when my husband is gone for an overnight shift. I have to check the doors and windows before I can get back to sleep.
I have checked the house a few times wearing noting but a pistol a few times because of it. I think it was really just nerves from moving in alone at that point.
I’ve definitely been there as well; it can get spooky. It’s funny you mention that, my first (and thankfully only) really bad experience with hallucinating during sleep paralysis happened the first time I moved into an apartment on my own. I had to run out of there and drive around to calm myself down at like 3 in the morning. Wishing you peaceful nights!