• @Harbinger01173430@lemmy.world
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          53 months ago

          Neither am I and I didn’t get brittle bones after I stopped drinking milk. I just ate normal balanced meals. Getting weak bones after ditching milk might be an american skill issue

          • Nomecks
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            23 months ago

            Gettin awful defensive there. Must be calcium deficiency.

      • olbaidiablo
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        63 months ago

        While spinach does contain a lot of calcium. It also contains several enzymes that make the uptake of that calcium from spinach difficult.