Curious to hear what others think, as this definitely aligns with my own experiences.

Full text of the original study is behind a paywall. If anyone can provide a link to the full study, it would be greatly appreciated.

  • Gormadt
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    5 hours ago

    So much this

    70+ hour 5-7 day work weeks in a super high demanding job where people are basically hollering things for me to do that needed done in 2-5 minutes no-stop? I did that shit for 2 years. But man would I crash and burn out when I’d crash and burn.

    Panic attacks, drinking like a fish, smoking pot like I was afraid of a non-smoke filled breath.

    0/10 would not recommend.

    • QualifiedKitten@lemmy.worldOP
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      4 hours ago

      Yeah, I think there’s definitely an ideal balance, and I don’t think consistent 70+ hour weeks is the right balance for anyone. If my work schedule is busy, but near 40 hours/week, burnout is probably not a major worry. Occasional weeks that demand more than 40 hours are manageable as long as they’re balanced out by easy weeks or vacation time.

      I’ve been really struggling with my current job because my actual workload is closer to 15-20 hours/week most weeks. I end up having a ton of trouble getting started, and am always late on things. I’ve tried on multiple occasions to tell my manager that I actually need more work, but they instead keep suggesting that I learn to delegate things more.