Vos to ADHD@lemmy.worldEnglish • 11 months agoTip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.message-square6fedilinkarrow-up1155
arrow-up1155message-squareTip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.Vos to ADHD@lemmy.worldEnglish • 11 months agomessage-square6fedilink
minus-squareGormadtlinkEnglish19•11 months agoInstructions unclear, went on 12 mile hike and can’t feel my legs. Seriously though, I’ll be able to get so much done tomorrow it’s not even funny. It sounds crazy but an intense hike can usually get me productive for like 2 - 3 days of the intensity is high enough.
Instructions unclear, went on 12 mile hike and can’t feel my legs.
Seriously though, I’ll be able to get so much done tomorrow it’s not even funny.
It sounds crazy but an intense hike can usually get me productive for like 2 - 3 days of the intensity is high enough.