• 0 Posts
  • 45 Comments
Joined 1 year ago
cake
Cake day: June 27th, 2023

help-circle








  • This thread already has so much great advice that it made me a bit teary eyed reading it. I don’t know if I can contribute much but I’ll try.

    • 90% of parenting is just showing up. Your physical, mental, and emotional presents will mean far more to them than anything else. That’s what will make them feel valued and loved.
    • Fuck gender norms. Regardless of if your child wants to learn to sew, fix engines, or both, embrace it, encourage them, and be there with them every step of the way.
    • They don’t really have any perspective on things so small things to you are huge things to them. Don’t just dismiss their feelings.
    • like everyone else said, listen to them. Like really listen every time.
    • Don’t over think it. If you’re asking these questions, your head and heart are already in the right place. Trust yourself.

  • You won’t always know what’s wrong with your daughter or what she needs but if you listen to her, like really listen, she will tell you which is so much more important.

    In the long term, her being about to tell you things will make her feel safe and validated, it will strengthen your bond with each other, and it will help her develop the emotional intelligence to express herself in a healthy way that so many kids are missing these days. It’s win win win.











  • red_rising@lemmy.worldtoCool Guides@lemmy.caA cool guide note
    link
    fedilink
    English
    arrow-up
    18
    ·
    6 months ago

    In my opinion, therapists are like friends. You’re not going to be friends with everyone you meet, in fact, you probably won’t want to be friends with most people you meet. It’s hard finding good friends but once you do, they make everything a little brighter. Just like friends, it takes time to find someone you really click with.

    You’re right, they can’t fix your problems or your environment. That’s not what therapy is about. It’s more geared towards helping you recognize your own thoughts, behaviors, and patterns that are not serving you and adjusting them to serve you better. For example, a therapist might help someone to recognize the early warning signs and triggers of a depressive spiral so they can take proactive measures to prevent falling into a dark well of depression. No one can eliminate depressive episodes, but you can learn to recognize it and actively work against it taking over your life.

    I hope that helps.