• 8 Posts
  • 44 Comments
Joined 1 year ago
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Cake day: June 11th, 2023

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  • If you haven’t sprained/hurt them and they’re sore, that sounds like they’re not happy about something. Overuse, or some gear issue (shoe), but generally inflamed.

    But, to just answer your question, run on trails not the road and you’ll strengthen all the lower leg muscles connected to your foot/ankle. Just remember to pick up your feet more than street running, or your gonna fall!

    P.S. you’re still probably going to fall :)





  • Sounds fun! While I grew up with my dad owning a sailboat (2 different ones 22 and 25’) my wife had no idea how to sail.

    We took a week long liveaboard ASA (101,103,104). While she definitely learned a lot, it was on a 43’ boat. Even though I can sail it was weird not having the immediate feel of the wind like I always had on smaller boats.

    But it was a fantastic week, and we were mentally ready to sell everything and move onto a sailboat :)



  • For normal non city running any of them should be fine. The more expensive ones will reach more satellites by supporting other non US systems like GLONASS, and GALILEO increasing accuracy by using more satellites.

    I generally use just gps on my Fenix 6x Pro. Unless I’m running in thick trails where the extra satellites might help.

    DC rainmaker definitely has a lot of in depth info on accuracy.

    I’ve had a 910xt, 920xt, Fenix 3HR, Fenix 5x, and now The 6x pro. Running very similar courses for my daily runs and they all report mostly the same. I overlayed a few old tracks compared to new ones and they’re all close.











  • dmtalon@lemmy.worldtoLiftoff!@lemmy.worldCONGRATS 🎉
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    1 year ago

    You are not stripping spaces at the end of login names in your app (sorry to ping you here but saw your reply and it reminded me to ask)

    I couldn’t get logged in to connect, or liftoff, then noticed I had a space (From selecting the suggestion on my phone). Didn’t catch it until just now trying to login to liftoff. I’ve seen a couple complaints about getting logged into these apps. Wonder if I’m not alone with the extra space.