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Joined 1 year ago
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Cake day: November 5th, 2023

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  • As a woman of an age dealing with unfortunate hormonal fluctuations, I’m holding myself to this. It’s almost frustrating in the way it’s paying off.

    I’ve been riding the cycle of shitty sleep leading to excess caffeine, leading to shittier sleep even taking melatonin, leading to even more poor diet choices. I suffered through a day where I denied myself afternoon caffeine (stopping at noon, where previously I thought 3pm was close enough) and had a sucky day. But I slept slightly better that night. Holding myself to this, each night’s sleep has been slightly better, and I feel like I’m making smarter decisions again.

    It’s still too early to say if it’ll be a long term solution, but this last week I’ve started taking small doses of l-theanine. It’s the stuff in tea that’s supposed to help you relax. I found 200mg chewable tablets that I break into 1/4-1/3 pieces. I take a little in the morning and some before bed, and am overall feeling more relaxed. I’ve slept beautifully the last few nights without melatonin, but with my track record I want to see that hold a good month before guiding the l-theanine all the credit.








  • Is my one life really more important than multiple other peoples?

    I’m not saying your life is more important than multiple others, I’m pointing out the risk you’re asking others to take. If the person you’re asking to take that risk has responsibility to their own family, children, possibly elder family members, then we’re still discussing impacting the lives of multiple people on both sides of the fence.

    I agree that testing like this is shit, but until that’s changed or at least somehow improved, then “just lie about it” is an unrealistic expectation.







  • “Why does one of the parties fight against people voting?”

    In general, high voter turn out leans left.

    And each state determines the rules for voting. I’m in Illinois, so when I register I’m assigned a polling place. When I go there to vote, I give them my name (no need for ID) they find it in a book, I sign a thing and they give me a ballot and tear off a receipt that I keep. I’m in a traditionally Democratic/blue State.

    Republican/Red states tend to do what they can to make voting harder, like frequent purging of voter registration (and not notifying people that they’re not registered anymore) or making it nearly impossible to vote by mail, then require voting in person and limiting the number of places you can vote to the point people stand in line for hours. Oh yeah, then make it illegal to offer people waiting in line a bottle of water.