minus-squareSubArcticTundra@lemmy.mllinkfedilinkarrow-up3·1 year agoI know that feeling. Tfw even taking melatonin doesn’t compensate for the lost hours
minus-squarestarman2112@sh.itjust.workslinkfedilinkarrow-up7·edit-21 year agoDooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
minus-squareSubArcticTundra@lemmy.mllinkfedilinkarrow-up2·1 year agoAt least it helps me sleep more deeply and fast in those 5 hours
I know that feeling. Tfw even taking melatonin doesn’t compensate for the lost hours
Dooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
At least it helps me sleep more deeply and fast in those 5 hours