minus-squareSubArcticTundra@lemmy.mllinkfedilinkarrow-up3·9 months agoI know that feeling. Tfw even taking melatonin doesn’t compensate for the lost hours
minus-squarestarman2112@sh.itjust.workslinkfedilinkarrow-up7·edit-29 months agoDooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
minus-squareSubArcticTundra@lemmy.mllinkfedilinkarrow-up2·9 months agoAt least it helps me sleep more deeply and fast in those 5 hours
I know that feeling. Tfw even taking melatonin doesn’t compensate for the lost hours
Dooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
At least it helps me sleep more deeply and fast in those 5 hours