Vej@lemm.ee to [Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish · 10 months agoPeople who formerly had Anxiety issues. What worked for you?message-squaremessage-square33fedilinkarrow-up142
arrow-up142message-squarePeople who formerly had Anxiety issues. What worked for you?Vej@lemm.ee to [Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish · 10 months agomessage-square33fedilink
minus-squareDr. Wesker@lemmy.sdf.orglinkfedilinkEnglisharrow-up11·edit-210 months agoStopping smoking weed was a big one. And then after that it was a lot of exposure therapy. Chewing gum also helps, if I start to feel anxious.
minus-squareSanchokan@kbin.sociallinkfedilinkarrow-up3·10 months agoIf you don’t mind me asking, how often was your weed habit?
minus-squareDr. Wesker@lemmy.sdf.orglinkfedilinkEnglisharrow-up3·10 months agoDaily, from 18 to 25 y/o.
Stopping smoking weed was a big one. And then after that it was a lot of exposure therapy. Chewing gum also helps, if I start to feel anxious.
If you don’t mind me asking, how often was your weed habit?
Daily, from 18 to 25 y/o.