This is an article about the online communities of people who abstain from masturbation. It discusses the reasons people join these communities and the potential harms and benefits. Some people find these communities helpful in overcoming pornography addiction. However, there is concern that these communities spread inaccurate information and may overlap with extremist groups.

  • Neato@ttrpg.networkEnglish
    45·
    11 months ago

    “I have seen claims on social media saying that semen retention can boost your testosterone levels, cure erectile dysfunction, make you more manly, make you stronger, cure depression, make you more successful, clear your skin,” says Ashley Winter, a urologist who has been publicly critical of nofap ideas.

    “And there is no medical evidence that it does any of those things,” she says, adding that in many male adults, abstaining from ejaculation will merely result in “nocturnal emissions,” or wet dreams.

    Why would your body respond to a perceived glut of mating (your body cannot tell the difference between intercourse and masturbation) with erectile disfunction? That would be a negative response spiral that would ensure extinction. It’s actually the other way around: if functions of your body aren’t getting used, they get cannibalized to save energy. This is why people with penises get erections at night: your body is ensuring it still works. Same reason why nocturnal emissions happen. Your body will ensure you can successfully mate even if you aren’t mating on a regular basis.