What are your tips to wake up quickly ?

111

What are your tips to wake up quickly ?

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Ask Lemmy@lemmy.world · 11 months ago

I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

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MaiteRosalie@kbin.social
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11 months ago
Always wake up at the same time
- Usernameblankface@lemmy.world
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  11 months ago
  Yes, even on weekends.
  - eek2121@lemmy.world
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    11 months ago
    this.
- JimmyBigSausage@lemm.ee
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  11 months ago
  And try to go to bed at the same time, preferably early.

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