• BottleOfAlkahest@lemmy.world
    link
    fedilink
    English
    arrow-up
    6
    ·
    10 months ago

    If I’m not doing something with my hands then I won’t be able to tell you what happened in the movie. Even if I was staring unmoving and quiet at the screen the whole time.

    • Promethiel@lemmy.world
      link
      fedilink
      English
      arrow-up
      6
      ·
      10 months ago

      Fidget toys. Legitimately, toys for fidgeting children. There are all kinds of designs available. That’s how I manage mine. My significant other (who also has ADHD) does the phone thing but none of the problem mitigation and it drives me nuts!

    • Daxtron2@startrek.website
      link
      fedilink
      English
      arrow-up
      1
      ·
      10 months ago

      Yeah I get that, I just know if I do it with my phone that I’ll end up missing stuff lol. I like to do Rubik’s cubes